Nov 24, 2021
My good friend and colleague and strength and performance professional of 20+ years, Vladimir Curguz took it upon himself to share with our audience a basic guide of where to start to change your life from the ground up. Get your note pads ready. Oh....and we also had a surprise drop in from two very special guests...
Sep 13, 2021
I recently burned my chiropractic license. Tune in and hear why I don't want to be affiliated with anything related to the organizations of health and wellness in this country and why I feel all systems need to crash, including the health freedom and spiritual awakening platforms. Also tune in and hear why you're body's...
Aug 5, 2021
Movement is life and life is movement. Some movements are more complex while others are very simple. Training is preparing your body to engage with the forces greater than what life demands without damage. We have perverted the word training into so many falsities that nobody has a clue what it means anymore....
Jul 12, 2021
Details on why plain water doesn't hydrate you and why static stretching is a disaster for your health and performance. All efforts that when applied leave you trying to fill a bath tub with the plug pulled. There's a better way. Also, why the TV's on the wall of your health care practitioner are why their fees are...
Jun 23, 2021
Every time we've been told we were injured, sick or diseased all that sits in front of you is an opportunity. An opportunity to create the changes necessary for you to be able to adapt to a level of life you were never told was possible and you thought only existed in dreams. Now get to work.